Health Benefits of Bananas

Over 20 Health Benefits of Bananas

They're yellow, they come in a bunch, and go great on their own or in a sundae or smoothie. What else do you know about bananas? Did you know there are over 20 ways bananas can improve your health. From fighting infections to lowering blood pressure, bananas are extremely healthy and the most popular fruit. Click on the image below to see the list of health benefits of bananas.