Weekly
Schedule

Here is the most recent weekly class schedule. If you have any questions or concerns, please contact Ricky.

Download December 2017 Class Schedule

 

MONDAYS:

8:00 AM - 9:00 AM : SMALL GROUP TRAINING
-
5:00 PM - 6:00 PM : SMALL GROUP TRAINING
6:00 PM - 7:00 PM : INTERVALS AND TABATA
7:00 PM - 8:00 PM : YOGA

TUESDAYS:

7:00 AM - 8:00 AM : SMALL GROUP TRAINING
9:00 AM - 10:00 AM : INTERVALS AND TABATA
-
4:00 PM - 5:00 PM SMALL GROUP TRAINING
6:00 PM - 7:00 PM : CIRCUIT TRAINING

WEDNESDAYS:

7:00 AM - 8:00 AM : SMALL GROUP TRAINING
-
4:00 PM - 5:00 PM : SMALL GROUP TRAINING
5:00 PM - 6:00 PM : SMALL GROUP TRAINING
6:00 PM - 7:00 PM : INTERVALS AND TABATA

THURSDAYS:

7:00 AM - 8:00 AM : SMALL GROUP TRAINING
9:00 AM - 10:00 AM : INTERVALS AND TABATA
-
4:30 PM - 5:30 PM : SMALL GROUP TRAINING
6:00 PM - 7:00 PM : CIRCUIT TRAINING

FRIDAYS:

8:00 AM - 9:00 AM : SMALL GROUP TRAINING
-
5:00 PM - 6:00 PM : CIRCUIT TRAINING
6:00 PM - 7:00 PM : INTERVALS AND TABATA

SATURDAYS:

10:00 AM - 11:00 AM : INTERVALS AND TABATA
11:00 AM - 12:00 PM : YOGA