Flexibility and Mental Health are both crucial elements to overall wellness, which is why Peak Physique offers Yoga two times a week. Yoga is taught by Jodi Cummings. Jodi works with every level of fitness, but is especially good with beginners. She will make you feel comfortable and welcome all while helping you become healthier and happier. Stop by on Monday Nights at 7 p.m. and Saturdays at 11 a.m. and give it a try.
Feel healthier and happier. Meet Jodi.
"My goal is to show the benefits of Yoga to new practitioners in an inviting, non-judgmental setting."