Online training and at-home fitness experiences have become a new trend in recent years. Last year covid-19 forced Peak Physique into the world of online training, and we have been working to create a worthwhile experience that can deliver results from anywhere in the world.

Now, a year after Covid started, there are still many advantages to working out virtually.

One of the biggest advantages to online training is convenience. Effective workouts and coaches are now available to those who don’t have transportation to get to a gym. Fitness and good health are now an option for anyone whether they can make it to the gym or not.

Online training makes time availability less of a factor. For busy people, working out at home means the entire workout process takes less than 1 hour. You can workout whenever you want. If you have a busy day and are only able to  get 20 minutes of free time, you can start your workout immediately and pause it whenever you have to.

When you workout online you can wear what you want and vary the workout depending on what you are ready for that day without fear of judgement by others at the gym. If you wanna wear your Elmo pajamas and modify the squat jumps to standard jumps because you’re still recovering from the workout the day before, go for it!

Lastly, a major advantage to online training, specifically at Peak Physique is you get a human touch to help keep you moving forward. Peak Physique has developed an online experience that embraces community. We coach you individually and make sure you feel like part of a real gym as you work to achieve your mission in fitness.

No matter where you are getting your workout in, if it’s with a Peak trainer, we will make sure you get in a killer workout and have a blast doing it! 

If you would like to give Peak Online a try, we have a KILLER DEAL for you! For just $19.99 you can give Peak Online a try for 28 days! Click the button below to get started!